Understanding Anxiety: Symptoms, Causes, and Treatment
Anxiety can be caused by a combination of genetic, brain chemistry, personality, environmental, and medical factors. It can be triggered by stressful life events or underlying health issues. Treatment for anxiety typically involves a combination of therapy, medication, lifestyle changes, stress management techniques, and support groups. It’s important to consult with a healthcare professional to […]
What to Do When Feeling Mentally Unstable
Your mental health matters. We’re here to support you on your journey to healing and wellness We’re here to help. You’re not alone in this journey.