A Space to Feel Heard

Therapy That Supports Real Growth

Therapy offers a supportive space to understand your emotions, recognize patterns, strengthen coping skills, and work toward meaningful change at your own pace.

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Individualized Support Evidence-Informed Approaches English and Portuguese Therapy Options
A calm therapy conversation in a comfortable office setting
Illustration of emotional support and mental wellness

Collaborative Support

Therapy Is a Collaborative Process

Therapy is not about being told what to do. It is a guided relationship where you and your therapist work together to understand what you are experiencing, identify helpful patterns, and build skills that fit your life.

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Reasons People Seek Therapy

Support for What You Are Carrying

Therapy may help people explore emotional concerns, relationship patterns, stress, and life transitions. Improvement is personal and no outcome is guaranteed.

01

Anxiety

Support for worry, tension, panic, overthinking, and avoidance patterns.

02

Depression

A place to explore low mood, motivation, grief, and emotional heaviness.

03

ADHD Challenges

Skill-building for organization, follow-through, routines, and emotional regulation.

04

Trauma and Stress

Support for painful experiences, burnout, and nervous-system overwhelm.

05

Relationships

Care for communication patterns, boundaries, attachment, and connection.

06

Life Transitions

Help navigating change, self-esteem, grief and loss, and new seasons of life.

Your First Session

What Your First Therapy Session May Include

Your first session is designed to help your therapist understand your story and begin shaping a plan that feels supportive and practical.

Talk Through Concerns

Discuss what brings you to therapy and what feels most important right now.

Review Goals

Explore what you hope therapy can help with and what progress might look like for you.

Learn the Approach

Ask about your therapist's style, recommendations, and possible next steps.

Plan Follow-Up

Discuss appointment frequency based on your needs, availability, and provider recommendations.

Our Therapy Approach

Warm, Practical, and Clinically Grounded

Personalized Modalities

Depending on the provider, therapy may include person-centered care, Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT-informed strategies, psychodynamic work, or integrative therapy.

Options That Fit Your Life

Therapy may be available in person or by telehealth depending on clinical fit, provider availability, and location. Provider availability varies.

Meet Our Therapists

Therapy Providers at Brain Health Psychiatry

Josias B. da Silva

Josias B. da Silva

Licensed Mental Health Counselor. Portuguese. Deerfield Beach and telehealth Florida.

Luisa Anderson

Luisa Anderson

Licensed Mental Health Counselor. English, Portuguese. Deerfield Beach and telehealth Florida.

Jared Zipper

Jared Zipper

Licensed Clinical Social Worker. English. Deerfield Beach and telehealth Florida.

Caroline Duarte

Caroline Duarte

Licensed Mental Health Counselor. English, Portuguese. Orlando and telehealth Florida.

Cathleen Mauricette

Cathleen Mauricette

Licensed Clinical Social Worker. English. Adult therapy and telehealth Florida.

Questions

Therapy & Counseling FAQ

Therapy may be helpful if you want support understanding emotions, patterns, stress, relationships, grief, or life transitions. The best fit depends on your goals and provider availability.
Your therapist will usually ask about your concerns, history, goals, and what you hope to work on. You can also ask questions about their approach.
Frequency depends on your needs, goals, schedule, provider recommendation, and insurance or self-pay considerations.
Therapy is private, with legal and safety exceptions your provider can explain, such as risk of harm or required reporting situations.
Telehealth therapy may be available in Florida depending on provider availability and clinical fit.
Some patients benefit from therapy, medication management, or both. Your care team can help you understand available options.
Brain Health Psychiatry accepts many major insurance plans. Coverage and patient responsibility vary by individual plan.
Our team can help you consider language, provider availability, therapy goals, telehealth needs, and clinical fit.

You Do Not Have to Navigate Everything Alone

Book a Therapy Appointment Call Our Office Message on WhatsApp

Please do not send private medical information through WhatsApp.

Email: info@brainhealthpsych.com